Maybe you’re having symptoms that are affecting your quality of life.  Maybe you’re just not feeling like yourself. Perhaps you’ve received a diagnosis and want to try alternative therapies before pharmaceuticals.    Nobody knows you better than you, but I am here to help connect the dots with a comprehensive approach to health and well-being.

My goal is to help uncover the root cause of your imbalances, and offer you natural approaches that have proven efficacy.

I’m Julie Townsend, a Certified Clinical Herbalist, Nutritionist & Women’s Integrative Medicine Institute Certified Educator.  My work integrates traditional approaches of herbal medicine and food as medicine, with the latest evidence-based insights to address a variety of women’s health concerns.   

The truth is, when you give the body what it needs (or take away what it doesn’t), our innate ability to heal is remarkable. There are thousands of variables that impact our overall state of health - what we eat, how much stress we’re under, and the strength of our digestive system, for example, all matter.  Your body will offer feedback as symptoms, and if we miss what’s it’s trying to tell us, chronic issues may arise.  That’s why looking at the whole person and not just an isolated set of symptoms is so important to understand what’s at the root cause of imbalances.  

I have multiple diplomas in clinical herbalism, integrative nutrition and am also certified by the Integrative Medicine Institute trained by Dr. Aviva Romm - one of the nation’s preeminent leaders of integrative and botanical medicine. This, combined with decades of personal experience, make me uniquely qualified to practice ancient traditions with modern approaches to help you feel like you again.